What is Psychosomatic Pain?

Many people have many aches and symptoms that affect their physical well-being, but experience situations for which they cannot find a medical response. Because although these pains seem physiological, they are actually psychological in origin.

Each emotion has a different energy and each emotion affects our body with the energy it has. While positive chemicals such as serotonin or dopamine are secreted in our body during feelings that make us feel good, it secretes cortisol in toxic proportions in situations that give us stress when we do not feel well, and in this way all our emotions affect our body.

It is no coincidence that we are emotionally stable and more energetic when we feel good, and less when we are not feeling well. This is the result of psychological and mental fatigue expressing itself through our body, because while the events we experience change our body’s chemistry through hormones, all these are reflected in our body, and as a result, psychosomatic pains with chronic and physical symptoms but without a medical explanation begin to manifest themselves.

In the past, somatization was seen as an anxiety that was prevented from coming into consciousness. Conversion of psychological strains into bodily symptoms is actually one of the immature defense mechanisms.

Somatization disorder usually manifests itself with complaints such as chest pain, palpitations, stomach disorders, weakness, nausea, shortness of breath, headache, low back and muscle pain, and dizziness. These pains are definitely not the pains of the person. They are the outward manifestations of changes in the way the brain works or in the chemistry of the mind and body interaction mechanism. Because our body and mind work simultaneously. Just as this synchronicity is the cause of the onset of these pains, ending it is also possible by utilizing the synchronicity of this interaction mechanism. In psychotherapies, it is aimed to make this cycle positive. In other words, it is quite possible for these pains to come to an end with the analyzes in the intellectual and emotional processes.

If you are experiencing unexplained pain due to medical reasons, instead of just looking outward for a solution, you can look into your inner world and try to understand your feelings and thoughts and try to find new and valid ways to express them, this will be a much more curative and correct treatment.

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *