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Is it possible to lose a lot of weight in a very short time?

Is it possible to lose a lot of weight in a very short time and is this normal? What are…
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Why Choose and Maintain the Same Types of Troubled Relationships?

If there are the same problems that the person has repeatedly experienced in their relationships and cannot find a solution…
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How busy is the topic of healthy eating?

With the effort to keep up with the active life, ready-made foods can be preferred in daily life. However, healthy…
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What is Marriage and Marriage Therapy?

Marriage ; I with you by protecting us year with respect I want to be with you. A healthy happy…
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How to Make a Healthy Diet? 10 Effective Tips for a Healthy Diet

You must have heard of those who say that I lost a lot of weight during the diet, but after…
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Sustainable Nutrition

Could the Security of Our Food Depend on Sustainable Nutrition? Sustainable nutrition, which has been a popular topic recently, is…
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Habits That Can Cause You to Get Fat

If you are having trouble losing weight and getting fat despite dieting and exercising, it may be because of your…
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Can You Eat Bulgur Rice In Diet?

Dieting has become a part of our lives. However, our goal should be to eat healthy so that we do…
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What is Marriage Therapy?

Marriage is man's second birth. Marriage is the third birth in relationship therapy. A marriage with well-protected borders allows us…
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Living With Anger

Anger in literature “ an emotional response to unsatisfied wants, undesirable outcomes, and unmet expectations ” is defined as. Anger…
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Is Your Diet Making You Aged?

Beautiful, radiant and younger skin is everyone's dream. This dream, on the other hand, passes through the plate, not from…
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Spouses in a Healthy Marriage

“What is our expectation from life”? A wide variety of answers can be given to his question, but “happy and…
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Fast Weight Loss

'How can I lose weight fast?' 'fast weight loss methods' 'fast weight loss recipes'.. when it comes to weight loss,…

Snack Options and Alternatives – Snack Suggestions | fittouch

One of the most discussed issues when it comes to healthy eating is the issue of 'meal numbers' and 'breakthrough…
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What are the Harms of Eating Children’s Meals at School?

School bells began to ring. During these times, most parents ignore school nutrition while focusing on their children's school success.…
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Tips for Healthy Eating

Making healthy food choices is often much easier when we take the time to plan ahead. This includes planning which…
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Healthy Eating and Habits Start in the “Family”

Are you trying to eat healthier but have trouble getting the whole family together? If so, you are not alone.…
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Anti-Aging / Regenerative Medicine

What would your reaction be if they were told that aging actually starts in the twenties? Imagine. We know this…
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Suggestions to Prevent You Gaining Weight During Quarantine Days

Due to the coronavirus, many of us now spend most of our time at home. In this period, boredom, free…

How Should a Healthy Divorce Process Be?

Divorce, personalities, socio-cultural values, habits and reactions can not adapt to each other, when they are together, either or both…