Snoring makes you fat!

Snoring makes you fat!

It is a known fact for years that overweight people snore more. But snoring also causes weight gain. Because snorers get less oxygen and do not sleep well, they gain weight no matter how much they diet and cannot get rid of their excess weight. When the intake of the food decreases, the nutrients cannot be digested adequately and are stored as fat in the body. Since people who snore wake up tired and feel exhausted during the day, their movements decrease and they start to gain weight rapidly because they move less and cannot convert food into energy.

In order that snoring and sleep apnea are now diseases of our age and must be solved, ENTIt is now an irresistible fact that physicians should be consulted.

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