Neck pain

Technological developments make our lives easier, but also bring different problems into our lives. We can do many of our…

Backache

The lower back is the most common place for musculoskeletal pain. It is one of the most common reasons for…

Shoulder pain

The shoulder joint has a complex structure that can move in many directions. The shoulder joint moves in 3 planes…
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Reverse Kegel Exercise

WHAT IS REVERSE KEGEL EXERCISE? WHY REVERSESHOULD I DO KEGEL EXERCISE? Reverse Kegel is an eccentric contraction exercise where you…
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Why Is Sex Painful?

RELAX PAINFUL SEX WITH 6 TIPS Sex should be fun, pleasurable and painless that you and your partner can enjoy…
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Physiotherapy Options in Endometriosis

What should be done after the diagnosis of endometriosis? What might a multidisciplinary approach be like to reduce pain and…
how to overcome posture disorders gaNjia1y

How to Overcome Posture Disorders?

What is posture? What should we understand by ideal posture? What kind of health problems do postural disorders cause in…
the importance of sensory processing in at risk babies skiF1V3h

The Importance of Sensory Processing in At-Risk Babies

Our brain receives sensory information from inside and outside the body, processes it and reveals appropriate responses (such as motor,…
the importance of early intervention in risky babies sIncPF94

The Importance of Early Intervention in Risky Babies

In our country, the concept of Risky Baby is gaining more and more importance as it is in the rest…

5 Natural Ways to Cope With Your Pain

There are some natural ways to deal with chronic pain caused by poor posture, inactivity, choosing the wrong shoes and…

Muscle Aches Can Be A Nightmare For Office Workers

Posture disorders are usually caused by long hours spent at the office, desk and computer. It is essential that the…
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What is Fibromyalgia?

Fibromyalgia Syndrome is one of the most important problems of the modern age. Fibromyalgia, which is more common in women…
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Neck Straightening

Since the use of smart phones, tablets and computers has become very common today, the problem of neck straightening is…
posture and pelvic floor health 1AYNZjyL

Posture and Pelvic Floor Health

WHY IS GOOD POSTURE IMPORTANT TO IMPROVE PELVIC FLOOR HEALTH? Learning to sit and stand properly can help you keep…
vaginismus and womens health physiotherapy clAylXzl

Vaginismus and Women’s Health Physiotherapy

Vaginismus is a condition characterized by involuntary contraction of the pelvic floor muscles. Women struggling with vaginismus cannot perform ...
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Obesity and Exercise

Obesity; It is expressed as excessive lubrication of the body and is considered to be the biggest health problem of…
pelvic floor rehabilitation cpB2aDCY

Pelvic Floor Rehabilitation

What is the pelvic floor? Pelvic floor muscles; It is our muscle group that is important in vital functions such…
what can you do to protect your spine health while working at home OWZlmMxe

What Can You Do To Protect Your Spine Health While Working At Home?

An unhealthy spine can lead to reduced function and degeneration in various parts of the body, so it's ideal to…
arthroscopic anterior cruciate ligament post surgical rehabilitation 7S8NlKEX

Arthroscopic Anterior Cruciate Ligament Post-Surgical Rehabilitation

The anterior cruciate ligament starts from the posteromedial of the lateral condyle of the femur, continues anterior-medially and attaches to…
physiotherapy and rehabilitation in total knee replacement TYaqrBbJ

Physiotherapy and Rehabilitation in Total Knee Replacement

Knee replacement surgery is a serious operation in which the degenerated joint is replaced with an artificial joint in patients…