One of the biggest addictions of the age: shopping addiction

Omyomania or shopping addiction means that people become addicted to the act of shopping as a result of symptoms such as feeling happy by shopping, relaxing and relaxing. Shopping addiction is seen as one of the most common addiction types. Everyone can feel peaceful and happy while shopping. However, shopping has become a necessity for someone who is addicted to shopping, and the person has started to make arbitrary expenditures beyond his/her budget, apart from meeting his/her obligatory needs.

Even though arbitrary shopping provides a momentary relief to the person, it causes intense feelings of regret and guilt later on. While shopping, the person behaves very impulsively. Feeling anxious, sad or angry has passed while shopping. At that moment, he found an act of impulsivity to relieve himself. Afterwards, distress, embarrassment and the mood that pushes him to shop personally begin to appear in the individual. Shopping addiction becomes a vicious circle with the financial situation getting into trouble and the problem areas arising from shopping in one’s life increase.

What Should Be Done in Shopping Addiction?

It should be realized that the urge to go shopping comes to the fore when you are in an unhappy, restless mood.

In order to resist the urge to shop, the person may go shopping with an acquaintance who will prevent him from shopping.

It is necessary to stay away from environments such as shopping malls that are stimulating for shopping.

The person who is addicted to shopping needs to accept that it is now in the dimension of addiction.

It is essential to get professional help to get rid of this addiction that creates a problem in one’s life.

Hatice Vildan Yildiz

Tag: shopping addiction, shopping addict, how to get rid of shopping addiction, addiction psychology

Google: “Omyomania or shopping addiction means that people become addicted to the act of shopping as a result of symptoms such as feeling happy by shopping, relaxing and unwinding. Shopping addiction is seen as one of the most common addiction types. Everyone can feel peaceful and happy while shopping. However, shopping has become a necessity for someone who is addicted to shopping, and the person has started to make arbitrary expenditures beyond his budget, apart from meeting his essential needs.” Our article about shopping addiction is on the air.

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