If you have reflux…

If you have reflux;

  • Lemon
  • Orange
  • Mandarin
  • Onion
  • Garlic
  • Tomatoes
  • Pickle
  • Chocolate
  • Spices
  • fatty foods
  • carbonated drinks
  • Caffeine
  • Cigaret
  • Alcohol

You should not consumeand You should limit the foods that you personally experience touching you during the reflux period.

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