History of hypnosis?
Hypnosis is a psychological technique used to solve the problems that cause behavioral disorders as a result of traumatic events in the subconscious (experienced, witnessed, witnessed) through suggestions. Since the existence of human beings, there has been the phenomenon of communicating and persuading with suggestions. The person who used hypnosis as a treatment tool was the scientist Franz Mesmer (1734-1815), this method was scientific method and the technique was French neurologist Jean-Martin Charcot (1825-1893). In 1890, English dentists named Carter-Turner performed tooth extraction using hypnotic anesthesia (Hypnotherapy) for painless tooth extraction. Sigmund Freud (1856-1939) used hypnosis to treat hysterical women before he developed the technique of free association psychoanalysis. Since then, many scientists, psychiatrists, psychologists, neurologists, and many doctors from the medical world have participated in hypnosis studies and started to use this technique in their fields of expertise. Dr. Ericson, Dr. Weitzen Hoffer, Dr. Gorton, Dr. Patty, Dr. Many important hypnotherapists who are Schilder have made great contributions to the field of hypnosis.
What is hypnosis?
It is a technique of going into the subconscious by focusing the person on a place and giving suggestions. Hypnosis is actually an awakening rather than a sleeping state. The events we live and witness trigger the defense and attack mechanism in us, so we protect ourselves. But we do not do this consciously, we act with a purely instinctive structure. Just like the reflex actions we show when we see an aggressive predator, such as running, freezing, attacking. We cannot always develop the right behaviors for the traumatic events we have experienced. Sometimes we eat, smoke, use drugs, or try to suppress it with other things to be strong. Since such behaviors that are pleasurable or good in the first place are approved by our subconscious over time, that behavior is now perceived as a solution. So when we get stressed; Even if behaviors such as smoking, overeating, nail biting, substance use, and drinking alcohol provide instant relief, since they cannot be solved permanently, we continue to use those substances, and then we become addicted like a light ball along with our stress. Here, hypnosis tries to solve this behavior disorder and solves it to a large extent.
What is not hypnosis?
Hypnosis is not what we see in movies. During the hypnosis session, no one can force or make anyone confess about different subjects or a situation they have done in the past. If it were, there would be hypnotherapists in the police stations instead of the police, and the criminals would be caught quickly.
Hypnosis is a natural process. The hypnotized person may or may not hear the words of the hypnotherapist. This phenomenon does not affect that person’s hypnosis.
In hypnotic smoking cessation and weight loss sessions, we do not make the person who is hypnotized talk much, we give more suggestions.
How does the hypnotized person feel and think?
After hypnosis, he feels comfortable, relaxed, peaceful and happy. They say that their whole body is soft and that their desire for cigarettes has decreased, people who love food and drinks such as chocolate, french fries, cake, pastry, cola and cannot stand it, after hypnosis, they become the masters of their food by saying that they do not eat it. No food is forbidden in hypnosis. When the person reaches the target weight, he/she can eat those foods again in his/her decision.
Uses of hypnosis:Hypnosis has many uses.
Painless tooth extraction,
In minor operations, surgical intervention can be performed without the use of anesthesia. It has even been used in hernia and appendix surgeries)
It is possible to give birth without pain without the use of anesthesia in normal births.
healthy weight loss
It is effective in overcoming many fears such as getting rid of fears (height, airplane, ship, animal, dark, alone, being in a closed place).
Overcoming test anxiety
inability to speak in public
In self-confidence problems
Many sexual ailments
Hypnosis technique is used and it is effective.
Smoking cessation and weight loss with hypnosis
It is not important to quit smoking with hypnosis whether you have smoked for many years, smoked many packs a day, or how many times you have tried to quit smoking. The only thing that matters is that you really want to quit smoking and that you are determined to do so. If you want to completely eliminate smoking from your life, you can apply for hypnotic smoking cessation sessions.
In the same way, you have to say that I really want to be fit, healthy and look beautiful for myself, beyond how much you weigh.
There are many traumas underlying every addiction. In order to be able to analyze and resolve these traumas, first of all, a preliminary interview is made and the story is taken. Depending on the history of addiction, either the therapy process is started or immediately taken to hypnosis sessions. It is not possible to predict how many sessions of psychotherapy will last, but the duration of smoking cessation and weight loss with hypnosis takes an average of 5-6 sessions.
After the first hypnosis session, people mostly do not smoke, The second and subsequent hypnosis sessions are applied to completely eliminate the desire to smoke and to strengthen the self. Those who participate in weight loss sessions with hypnosis start to lose an average of 4-5 kilos per month.
What is done in hypnosis so that the person does not smoke or lose weight after the sessions?
Since the reason for smoking, excessive, unnecessary and irregular eating is solved in therapy and hypnosis sessions, you can take a fork and leave it even if there is a big cake in front of you, or you can continue the conversation without the desire to smoke even if the smokers are with you. Hypnosis makes you willful.
Average success rate This rate is as high as 94%. Normally, 50% success is a good success, so if one of every two people succeeds, it is a good result. The reason for our high success is that we apply therapy, counseling and hypnosis together. As S Concept Consulting and ADED (Family Counseling Therapy Education Association), we have been creating this statistic by periodically calling the clients we have done this practice with.
What are the reasons for those who want to quit smoking with the hypnosis method to prefer this method?
Apart from individual applications, companies request these applications from us for their own employees.
There has been a huge demand lately. Because it is the most natural weight loss and smoking cessation method, many people apply.
What are the points that people should pay attention to when applying this method, what do you recommend?
They should search well on the internet. The CV’s of the person who makes this application should be examined, and the fact that the people who apply hypnosis are trained in fields such as psychology, psychiatry, medicine, pdr increases the health and success of the application.