How does hypnosis heal? What is the nature of hypnosis and the source of healing?

Structure of Hypnosis

You have mastered many skills such as writing, reading, riding a horse and a bicycle, driving a car, playing a musical instrument. Everyone can feel these ingenuity so naturally; You won’t even feel the need to think about these feats. Many skills are mind-related, such as remembering a phone number, understanding a language, doing mathematical calculations. Hypnosis is a mental skill. In the case of a normal intelligence, desire and belief, almost anyone can easily be hypnotized.

It is worth remembering that most, if not all, of hypnotic phenomena occur occasionally in daily life and that everyone experiences them over and over again. Conscious anticipation can create or increase sensory stimuli. The beaten child feels the stroke of the hand before the actual contact, the person squirming in the dental chair feels pain before the rotating drill touches the tooth. Conversely, deep concentration can reduce or eliminate sensory stimuli. You may be too deep in thought to notice the radio and television. An athlete who has completely devoted himself to the race may not notice a painful injury until the match is over. A young lady with a painful foot wart is unaware of the lesion as she cheerfully dances in the arms of her enchanted boyfriend, but the same lesion is excruciatingly painful while working.

Therefore, conscious thoughts can affect the intensity of sensory stimuli, but not as effective as thoughts and suggestions to the Unconscious in the hypnotic state. On the contrary, complaints can be created by suggestion during hypnosis and can be eliminated immediately. A person in hypnosis can connect with the powerful sources of the Unconscious with appropriate suggestions and demonstrate spiritual and physical achievements that are impossible in the normal conscious state. The patient can relive events hidden in the distant past or make surprising movements on the strength of muscles and organs.

Heart and respiratory rates, blood pressure, bowel movements, sweating, gastric secretion, mood changes, skin temperature, menstrual cycle, etc. Some physiological activities, such as physiology, can be replaced by direct or indirect suggestion. When a person is in a hypnotic trance, the Unconscious becomes sensitive and can be influenced and activated. The main feature that immediately stands out is the person’s increased response to suggestion. The success of hypnotherapy depends on the hypnotherapist’s skill and ability to make rational suggestions. Hypnotic suggestion works in two ways, complaints can be made or lost. The main feature that immediately stands out is the person’s increased response to suggestion. The success of hypnotherapy depends on the hypnotherapist’s skill and ability to make rational suggestions.

Hypnotic suggestion works in two ways, symptoms can be produced or lost. It is interesting that itching can be produced in a normal subject with the suggestion given to be applied after hypnosis. The patient clearly remembers when a suggestion is made in a hypnotic trance, and although it is very absurd, the patient often sees with great surprise that he really has itching and is compelled to scratch. We can hardly explain how and why hypnosis produces its phenomena. Many theories have been proposed, but none have gained general acceptance. Many psychological factors are involved and there is a lot of evidence that physiological factors play an important role (possibly some cortical brain changes). Evidence suggests that hypnosis involves subcortical activity and some cortical areas that can function independently in other cortical areas.

WHAT IS THE SOURCE OF HEALING?

When we do regression, we catch negativity stuck deep there.

pure cleanliness awaits to be found within us.

The source of healing is to clear the past. The past is alive in us. Actually, they are not past. If it affects the present, it is the present, not the past.

The clock of the subconscious does not quite match the clock of the conscious. We experience or witness similar events in our lives.

Have you come across an earthenware glass from ancient civilizations? While walking in the lands where ancient civilizations lived, your foot trips on an object. You are looking at a bowl made of earth, buried in the ground. You dig up the soil and take out the bowl.

It’s full of mud. You just empty the mud, you put clean water in it. What happens to the water? Muddy water.
You are draining the water. You thoroughly scrape the mud at the bottom of the bowl. Water again. Again blurry. You’re scraping the abrasion at the bottom. You put water, it’s cloudy again. What are we gonna do? We need to polish that broken surface. We close the gaps with varnish. We paint, we polish. The glass is now able to protect the cleanliness of clean water.

Here recovery regression studies do a similar cleanup. Try to pour pure thoughts into a soul filled with negativity, bad and corrupt thoughts and beliefs. What will you get? Mud. A mental mud slurry.

When we regress towards the cause, we catch the negativity stuck deep there.
To release the negativity here is to scrape the mud off the bottom of the bowl.
That negativity has been ingrained there for so long that it has likely eroded in the mind and heart. We will clean these abrasions.

Okay, what’s our cleaning material?

Our cleaning material is love and forgiveness.
We can reach childhood feelings

Our strongest healing power is the tools of universal goodness. Love and forgiveness. Only then can we place healthy, positive thoughts in that mind and heart that has been cleansed by love and forgiveness.
We can keep it healthy and clean.

Whatever the case. No matter how good it is or how bad it is.
The absolute is this.
Perfect is not a bad thing. So it’s not a perfect event.
There is no perfect state of well-being. And just as there is no perfect goodness, there is unhappiness where goodness is lacking.

But can an event be full of perfect evil in all its aspects? There is no perfect bad thing. What does this mean?

If you start looking for the good in something, you will find it. If it’s evil you’re looking for, you’ll find it.

Mud must flow first

find the good in everything

The mud must flow first. The child should feel the way he needs to feel, release the hurting negative emotions.

He must shed his unhappiness and anger.
Send it so that it can look at things from a calmer and newer perspective.
Here is the time to feed the child with love.

By reinforming the child this, providing a new understanding, I let him find the love of himself and of God if he finds no one else’s love.

So I must do this in a state of mind where it is non-critical, non-judgmental, and yet not acquainted with negativity.
This moment is before the first event. It is where the pure mind is. We can give all kinds of positive information to the child we take there.
So we can create a new consciousness. I give suggestions that the child has his own value, that every event that will happen in his life is aimed at his development and learning about life.

WHAT IS THE SOURCE OF HEALING?

When we do regression, we catch negativity stuck deep there.

pure cleanliness awaits to be found within us.

The source of healing is to clear the past. The past is alive in us. Actually, they are not past. If it affects the present, it is the present, not the past.

The clock of the subconscious does not quite match the clock of the conscious. We experience or witness similar events in our lives.

Have you come across an earthenware glass from ancient civilizations? While walking in the lands where ancient civilizations lived, your foot trips on an object. You are looking at a bowl made of earth, buried in the ground. You dig up the soil and take out the bowl.

It’s full of mud. You just empty the mud, you put clean water in it. What happens to the water? Muddy water.
You are draining the water. You thoroughly scrape the mud at the bottom of the bowl. Water again. Again blurry. You’re scraping the abrasion at the bottom. You put water, it’s cloudy again. What are we gonna do? We need to polish that broken surface. We close the gaps with varnish. We paint, we polish. The glass is now able to protect the cleanliness of clean water.

Here recovery regression studies do a similar cleanup. Try to pour pure thoughts into a soul filled with negativity, bad and corrupt thoughts and beliefs. What will you get? Mud. A mental mud slurry.

When we regress towards the cause, we catch the negativity stuck deep there.
To release the negativity here is to scrape the mud off the bottom of the bowl.
That negativity has been ingrained there for so long that it has likely eroded in the mind and heart. We will clean these abrasions.

Okay, what’s our cleaning material?

Our cleaning material is love and forgiveness.
We can reach childhood feelings

Our strongest healing power is the tools of universal goodness. Love and forgiveness. Only then can we place healthy, positive thoughts in that mind and heart that has been cleansed by love and forgiveness.
We can keep it healthy and clean.

Whatever the case. No matter how good it is or how bad it is.
The absolute is this.
Perfect is not a bad thing. So it’s not a perfect event.
There is no perfect state of well-being. And just as there is no perfect goodness, there is unhappiness where goodness is lacking.

But can an event be full of perfect evil in all its aspects? There is no perfect bad thing. What does this mean?

If you start looking for the good in something, you will find it. If it’s evil you’re looking for, you’ll find it.

Mud must flow first

find the good in everything

The mud must flow first. The child should feel the way he needs to feel, release the hurting negative emotions.

He must shed his unhappiness and anger.
Send it so that it can look at things from a calmer and newer perspective.
Here is the time to feed the child with love.

By reinforming the child this, providing a new understanding, I let him find the love of himself and of God if he finds no one else’s love.
So I must do this in a state of mind where it is non-critical, non-judgmental, and yet not acquainted with negativity.
This moment is before the first event. It is where the pure mind is. We can give all kinds of positive information to the child we take there.
So we can create a new consciousness. I give suggestions that the child has his own value, that every event that will happen in his life is aimed at his development and learning about life.

Benefits of Hypnosis

An excellent benefit of hypnosis is that you can learn to use it on your own, at will and without any complicated procedures. This allows you to enjoy many benefits throughout your life.
Hypnosis can be used to advance your personal endeavors. Thanks to hypnosis:
* Developing and expressing awareness and intuition
* Feeling valued, confident and enthusiastic
*Get a happier home, parent or friend
* Gain the ability to relax in any situation
*Making better decisions
* Increasing concentration
* Overcome creeps.
* Improving the quality of emotional expression
* Contradictions and stress reduction
* Increasing health and well-being
*Ensuring natural and easy sleep again
* Ability to present oneself, thoughts and services with confidence and enthusiasm
* Increasing your income
*Create and maintain valuable friendships
*Exploring negative mental states and how they affect you
* Freeing yourself from fear of hostility, resentment, and rejection
*Choosing goals in life and planning what it takes to achieve them.
* Program your brain with positive mental concepts and successful attitudes
* Developing the ability to easily form mental images

AREAS WHERE HYPNOSIS IS USED AND EFFECTIVE

Smoking Weight Loss, balancing and regulating eating habits.
Rapid score increase in OSS OKS and similar exams
Panic attack
exam anxiety
Motivation, regulating work habits
Puberty issues
school problems
stress disorders
Migraine
Psoriasis, eczema etc. skin diseases
Reducing cancer pain and increasing morale
Nail biting
bedwetting
allergic ailments
Menstrual pain and irregularities
conversion
Preparing for a painless birth
Vaginismus and sexual problems
sleep disorders
memory enhancement
Phobias , Tics , Obsessions
Asthma
don’t be self-confident
Strengthening personal characteristics
Increasing performance in sports
Ability augmentation
Editing past memories

FACTORS AFFECTING HYPNOSIS

To achieve a good hypnotic trance,
* the environment where hypnosis will take place
* the characteristics of the person who will perform the hypnosis,
*characteristics of the person to be hypnotized,
it depends.

ENVIRONMENTAL CONDITIONS

Many experienced hypnotists are often able to hypnotize even under unsuitable environmental conditions. However, the conditions of the environment where hypnosis will be performed should not be physically and mentally disturbing.
An environment that is physically quiet, calm, lightly illuminated, where the light does not reflect directly on the subject and does not have an offensive odor is very important for a successful hypnotic trance.

The room to be hypnotized should not be too cold or too hot. Otherwise, since a cold or sweating body will draw the mind onto itself, the mind that cannot concentrate on the hypnotist cannot be expected to go into a trance.
Some people may also complain that the room is humid or the air is dry due to respiratory ailments or sensitivities. At the same time, people who do not want to stay in the draft may have problems with the air flow created by the air conditioner. This is a point to be considered as it disrupts mental peace.

Apart from these, a comfortable seat that can be comfortably reclined, in which the person to be hypnotized can relax and rest his/her head comfortably, will naturally increase the success. For example; What is called a father chair or TV chair is considered quite appropriate.
Also, for a successful hypnosis session, there must be no mentally disturbing things. For example, trying to apply hypnosis to people who have urge to urinate, have an important appointment half an hour later, or are surrounded by people they do not want to be hypnotized will negatively affect success.

However, all kinds of stimuli in the environment can be used to enter a trance and deepen the trance. Since the acquisition of this skill depends on the experience that increases over time, it will be useful to pay attention to such factors at the beginning on the way to achieving the goal.

FEATURES OF THE PERSON TO DO HYPNOSIS

One of the most frequently asked questions about hypnosis is can anyone do hypnosis? And for this, it is necessary to have some innate characteristics? Almost any sane person who has learned how to do hypnosis can do hypnosis. Hypnotists do not have some mysterious and innate powers, as many people think.

However, hypnosis is not just about putting the person in a trance state. If you tell a person to look at a fixed point and say that your eyes are getting heavy… they close… if you say you are getting sleepy, your eyes will eventually get tired and close. If you repeat the suggestions about sleep, he will also fall asleep. Well, what about next?.. what will you say next, how will you say it?..

The important thing is not to create a trance state in the person. The important thing is to show the knowledge and skills to use this created trans state in favor of the person. Otherwise, there is no difference between being in a trance and opening the hood of a car and looking at the engine of the car. If you do not know where the fault is located and repair, you will be amazed by the engine and close the hood again.

People who have gained this knowledge and skill have a relaxing, soft and effective tone of voice, can speak their native language well, and have proper pronunciation. At the same time, the hypnotist should have a structure that refrains from hasty behaviors during the hypnosis trial, speaks in a way that instills confidence in the other person, and can convey the image of being professional in what he is doing.
A hypnotist with a high concentration ability, full of self-confidence and believing that he can do it, should keep his desire and desire for hypnosis high as he will reflect these feelings to the other person.

Hypnosis is not just a science; It is an undeniable fact that it is also an art. For this reason, the basic condition of being a good hypnotist is; First of all, it should not be forgotten that it is to know people well, to love people and to feel the emotions of the other person as their own. Again, in order to fully successfully apply the art aspect of hypnosis during the session; The hypnotist should have the personality of an expert, authoritative, compassionate, and responding to the client’s expectations.

FEATURES OF THE PERSON TO BE HYPNOSIS

suitability for hypnosis

Some people are quite amenable to hypnosis. People with this trait can be hypnotized even by those who know more or less how hypnosis is done but are not professionally engaged in hypnosis. On the other hand, some may resist hypnosis for various reasons. Here is the time to remember M. Erickson’s saying: “There is no resilient person, there is a clumsy hypnotist.” According to Erickson, the way to overcome one’s resistance is to have the ability to form a good rapport with the person. Demonstrating such an adaptive skill is also part of the art of hypnosis. Therefore, anyone can be hypnotized. Because, according to research on the subject, naturally everyone goes into a trance every 90 to 100 minutes a day.
In this case, why shouldn’t it be possible to make this situation that develops out of control possible for everyone in a controlled way? And if controlled realization is provided for everyone, what kind of convenience can this feature provide to people in which areas? I want you to keep similar questions in your mind as you read the book. You will find yourself reaching extraordinary answers, so…

Being hypnotized has a direct connection with age. Children who are old enough to understand and follow what you say and focus their attention on certain objects can be easily hypnotized. Children who are too young to do what they are told cannot be hypnotized. There is information in the literature that children over the age of 4 can be hypnotized. It is a fact that everyone who deals with hypnosis knows that it is much easier to hypnotize children aged 7-8 and above than adults. For this reason, the most suitable age group to be hypnotized and treated using hypnosis is the age group of 7 and above. The success rate in the treatment of people who are willing to be treated with hypnosis in this age group is also quite high. Very old people, mentally ill, senile and retarded people cannot be hypnotized.

While some people cannot be hypnotized by one hypnotist, they can be easily hypnotized by another hypnotist. In addition, some people who are resistant to hypnosis alone can easily become hypnotized when they are put into hypnosis in a group. However, people belonging to some occupational groups can be easily hypnotized. Especially those in professions where there is a subordinate-superior relationship and a certain hierarchical structure fall into trance more easily. Because taking and following orders have become a way of life, their mind’s ability to criticize is closed to those in higher positions. In this case, it may be easier for the person who will apply hypnosis to create a ‘top’ image on these professionals. However, since this is a generalization, it would be more reasonable to prepare an action plan by recognizing the characteristics of the person to be studied.

Measuring Hypnotic Eligibility

Acceptable and measurable features of hypnotic fitness are increasingly being described. Let’s take a look at some tests created for this purpose:
Evaluation of Eyeballs
Back Drop Test
Fingering Test
Dot Flip Test
Finger Closure Test
Heavy weight of a light object:
Finger Clamping Test
The Weighting of the Arms Test (book)
It is possible to apply all these tests collectively to individuals in groups. In such practices, it will be seen that people who are prone to hypnosis are more quickly and easily indoctrinated, and much clearer results are obtained, while people who are less prone to suggestion will be affected by suggestion later and more weakly. This situation, as stated at the beginning of the subject, is more or less proportional to the percentage of people in the society who are suitable for hypnosis.

Apart from these tests, the suitability of people for hypnosis can also be investigated by asking them some questions.
People who are fit for hypnosis often report that they feel one part of their body better than other body parts, such as one hand better than the other hand or other parts of their body. It is possible to get an idea about the suitability of people for hypnosis by asking whether they have encountered such situations.

Similarly, it is possible to get an idea about whether people are suitable for hypnosis by asking whether they have experienced an “auto-writing event”. In the case of automatic writing, people may continue to write exactly what they are told without realizing it, even though they start to think about other things over time while taking notes. In particular, students who take a lot of notes in classes express that they often experience this situation. Having experienced such a situation before can also be a criterion for eligibility for hypnosis.

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