How Can Pregnant Women Strengthen Their Immunity Against Coronavirus, What Precautions Can They Take?

Gynecology, Obstetrics and IVF Specialist Op. Dr. Seval Taşdemir gave very important advice on how pregnant women can take precautions against the coronavirus.

Being pregnant is a worrying process for expectant mothers, even if everything is going well. For example, they do not get any infections, control their activities, from certain foods, etc. they should be avoided. These foods may even include shellfish and some types of cheese. Since the use of drugs is limited and risky, any disease carries a risk for a pregnant woman.

The most important measure that pregnant women should take to protect themselves from the coronovirus is the protection of “social distance”. Pregnant women should not leave the house unless they have to to protect themselves, and they should stay away from any environment where there is a possibility of contracting the virus.

Since the course of COVID-19 disease caused by the coronavirus is not fully known, we do not know enough about how it affects pregnancy, but a small number of pregnant women are known to contract the virus. Therefore, pregnant women need to take extra precautions.

The immune system during pregnancy is highly variable. Controlling this variability in the immune system is crucial to accommodating the developing baby. For example, in the early stages of pregnancy, the immune system needs to be regulated even to allow implantation of the fetus, which is perceived as a foreign body.

The immune system needs to be strengthened

This is, of course, an oversimplified explanation, but the point is that having a fluctuating immune system puts you at higher risk for complications of COVID-19, such as breathing difficulties and even pneumonia.

The first thing to emphasize is that women should attend all antenatal hospital appointments unless otherwise directed by their doctor. If there is a persistent dry cough or high fever and symptoms consistent with the coronavirus develop, they should be placed in isolation and immediately go to a hospital.

Even if there are no symptoms, pregnant women should self-isolate and strictly follow social distance and hygiene rules during this period. Pregnant women diagnosed with gestational diabetes are at high risk for coronavirus. Because if the blood sugar that remains at high levels for a long time is not controlled, it can weaken the immune system even more. It causes an increased risk of complications during pregnancy and childbirth.

Spouses, children and other family members with whom pregnant women live should also fully comply with the rules of isolation and social distance in order not to be a carrier of the virus. This may include working from home (for those who can), cutting off social contact, and avoiding crowded areas.

Also, general advice for pregnant women to help ensure a healthy pregnancy and a good immune system is to practice a diet rich in iron (dark green leafy vegetables, fish and eggs) and folic acid (beans, legumes and leafy green vegetables). . A pregnancy-specific multivitamin tablet that your doctor will recommend can also help.

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