Foods that are harmful to our teeth and gums

Prepared foods (fast food), heat-treated sausage, salami, sausage, meatballs with additives, meat products with additives sold in the whole package, honey, jam, marmalade, acidic-sweetened beverages, artificial sweeteners, all fruit juices, fruit flavored beverages, filter coffees, American coffees, energy drinks, colored candies sold in the markets, cookies, glucose, fructose syrup and monosodium glutamate, all food and beverages with additives, white bread, ice cream in the markets, corn-potato chips, cocoa ratio % Except for 70-80%, all non-bitter chocolates, cola drinks, sunflower oil, corn oil are foods that harm us. If we use them, our teeth and gums get sick and we open the way to all other diseases (such as pain, diabetes, heart disease, nerve and muscle diseases, organic disorders, cancer).

Smoking, air pollution, genetic factors, hormonal changes (menopause, andropause, pregnancy, puberty), stress (hypertension, cancer), drug use (birth control pills, antidepressants, heart medications), clenching or grinding teeth (bruxism), malpractice Crown bridges and fillings cause gum disease.

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