Childhood traumas; These are traumatic moments that occur as a result of the distressing events we experienced as children, physical, sexual and emotional abuse or neglect. These moments can be physical violence, loss of a loved one, abandonment, sexual abuse, etc. Sometimes, we can not name at that age, we cannot fully express what we are going through, but we feel emotional depression, inadequacy, insecurity, lack of love, etc. Emotions can be inherited.
What are the effects of negative experiences in adulthood?
You can see the traces of the traumatic events you experienced in your childhood in adulthood. In your early childhood, we learn how to behave and behave in issues such as bilateral relations, family attitudes, and romantic relationships established in this period. We come to the present day with the right/wrong things that we have been taught for years or that we have learned by seeing.
EVEN IF IT IS EASY TO SAY ‘ FORGET THE PAST ‘, IT MAY CONTINUE TO FEEL THE SAME NEGATIVE EMOTIONS IN YOUR LIFE YEARS AFTER YOU DON’T LOSE VITALITY.
Do childhood traumas go away?
You come to such a point in your life that; You are in events or emotions that you cannot get out of with all the burdens you carry from the past. Things you don’t feel good about, can’t deal with, things you’re obsessed with, etc. You are going through a time with problems that affect you both physically and emotionally. The basis of these difficult moments you experience today may be the traumatic memories of your childhood.
For some of us, traumatic memories can be deep and their impact on your life obvious. We cannot ignore any event or memory that you have experienced in your lifetime. All of them have been experienced and the elements that make you you have emerged with their positive and negative teachings. Healing and cognitively reshaping these memories will minimize the negative effects in your life and allow you to focus on the present, leaving behind those moments in the past.
If you don’t want your childhood traumas to affect your life so negatively and if you think it’s time to heal your wounds, you can definitely move forward with a psychologist who is an expert in the field. In the company of a specialist psychologist, it is possible to reshape the past with an adult and healthy perspective, not the view of the child at that time, by reaching the negative memories you experienced in your childhood.